The mission of the Training Room is to develop a comprehensive sports medicine and athletic training resource for the individuals of Homer and to provide a setting that encourages physical, emotional, and spiritual development.

Read about Group Weight Training and why this will be the most exciting and rewarding workout you'll experience.

New to the Training Room? Simply register online and attend any class. You will learn how group circuit training can help you achieve a highly effective, full-body workout. Register for a complimentary class.

The TherX class time on M,W,F at 10:00am is a slower paced class for post-injury or people who just need a little more time!! They consider themselves 'advanced' and now refer to themselves as the 'A-Team'... Come join in on the fun!

Oh, Homer....you are beautiful and loving and giving!!! Thank you for helping me raise $10,000 for a permanent memorial to remember and honor Nikki and Rae.<3

Our hearts are still heavy after the sudden loss of our friend and sister, Nikki Geragotelis and her unborn daughter, Rae Marie last October. Please continue to keep her family in your thoughts and prayers.

Are you ready to get bigger, stronger and faster for your sport? Purchase a $140 membership and get 2 months for the price of one! SUCCESS is not an accident...you must plan for it!! ATR will help you. Whoop whoop!

Coach Bill is on the mend! After a nasty fall in Nepal which severely fractured his pelvis, Coach Steyer is back in Homer. Look for him to take his Alaska State Champs back to the track and field podium!!

Congrats to coaches Bill Steyer and Saundra Hudson and the entire Mariner XC squad. Pictured below are the 2014 Alaska State XC Champions! Whoop whoop <3

After a near fatal illness last year, Jean has spent the past 6 months regaining her strength, balance & coordination.  Her secret is consistency and the support of the A-Team! Whoop whoop!

SIERRA SMITH, is the very first recipient of this award. She has lost 75 pounds and has been inspiring Mary Jo and all of the members with her dedication! Whoop Whoop!!!

Congrats to recipient, Kathy Vogl.  When she is not acting as owner/ manager of Homer's fine dining spot, 'Mermaid Cafe'; you can find her on the ski trails or at the ATR. Nice job, Kath! Whoop whoop!

 WIFFLE BALL TOURNEY FINALISTS !!
2nd Annual Children's Tumor Foundation Event for Leo's Heroes-Thanks to all who participated in this fun event <3

Thanks to all who joined me in celebrating my 1st Annual Holiday Open House. The gifts, and donations to the Coat and Boot Drive were overwhelming. My cup runneth over...

2014 Homer Mariner, Female Athlete of the Year, Tayla Cabana,  is currently rowing for D I powerhouse Alabama. Her work ethic as a fisherman, student, multisport standout and ATR regular helped pave the way for this success. 'Roll, Tay, Roll'... !!

SPORTS YOGA & STRETCH with Kali Glosser!

ATR Ironwoman, and former yoga specialist in Argentina, Kali Glosser, will guide you through a form of sports yoga that will better suit the athletic goals of our ATR membership. This class is for MEMBERS ONLY.  Sports Yoga is now on SATURDAYS at 3:00pm, come for a bit or stay for 90M. The perfect adjunct to your ATR strength & conditioning routine. PLEASE bring your own yoga mat!