The mission of the Training Room is to develop a comprehensive sports medicine and athletic training resource for the individuals of Homer and to provide a setting that encourages physical, emotional, and spiritual development.

What We Do

Read about Group Weight Training and why this will be the most exciting and rewarding workout you'll experience.

A Workout Option for Every Body...

New to the Training Room? Simply register online and attend any class. You will learn how group circuit training can help you achieve a highly effective, full-body workout. Register for a complimentary class.

Are you a member OF THE "A TEAM" ?

The TherX class time on M,W,F at 10:00am is a slower paced class for post-injury or people who just need a little more time!! They consider themselves 'advanced' and now refer to themselves as the 'A-Team'... Come join in on the fun!
Oh, Homer....you are beautiful and loving and giving!!! Thank you for helping me raise $10,000 for a permanent memorial to remember and honor Nikki and Rae.<3

Our hearts are still heavy after the sudden loss of our friend and sister, Nikki Geragotelis and her unborn daughter, Rae Marie last October. Please continue to keep her family in your thoughts and prayers.


Limited time offer! Prepay for your membership for 12 months and save up to 78% off standard pricing!

PFD Special Pricing:
Individual Membership $723
Couples Membership $1084
Family Membership $1445

See Mary Jo for details...offer expires October 15th!

ATR 'Working Your Butt Off' Award


After a near fatal illness last year, Jean has spent the past 6 months regaining her strength, balance & coordination.  Her secret is consistency and the support of the A-Team! Whoop whoop!


Anna White- - 4 children, teaching and a 25 mile ONE WAY commute does NOT stop Anna from her nightly routine! Whoop, whoop!
SIERRA SMITH, is the very first recipient of this award. She has lost 75 pounds and has been inspiring Mary Jo and all of the members with her dedication! Whoop Whoop!!!

'working your butt off' award : kathy Vogl

Kathy Vogl
Congrats to recipient, Kathy Vogl.  When she is not acting as owner/ manager of Homer's fine dining spot, 'Mermaid Cafe'; you can find her on the ski trails or at the ATR. Nice job, Kath! Whoop whoop!

NEWS &  Schedule UPDATES

Schedule Updates:

M 8am, 10am Ther Ex, 12noon, 4pm, 530pm
Tu 630am, 9:30am, 530pm, 6:30pm-Sports Yoga w Kali Glosser.
W 8,10,12,5:30pm
Th 630am, 930am, 530pm
F 8, 10, 12, 4, 530pm
Sat 8:30am BOOTCAMP

SPORTS YOGA & STRETCH with Kali Glosser!

ATR Ironwoman, and former yoga specialist in Argentina, Kali Glosser, will guide you through a form of sports yoga that will better suit the athletic goals of our ATR membership. This class is for MEMBERS ONLY.  Sports Yoga is Tuesdays at 6:30pm, immediately following the 530 pm circuit class!. The perfect adjunct to your ATR strength & conditioning routine. PLEASE bring your own yoga mat!

KACHEMAK Drive Facility

2908 Kachemak Drive